Parsley - Rich in Vitamins and Minerals

Parsley, a fragile herb that is not really difficult to find is a kind of herb that is rich in vitamins and minerals. It is usually used for garnish when finely chopped by sprinkling over sauces and gratins. Whole sprigs may accompany grilled and roasted meats, while deep-fried parsley adorns fried foods. 

Common curly parsley

are preferred by many cooks because it keeps well when refrigerated, attractive when left whole and easy to chop. Other kinds of parsley is Italian of French parsley which is regarded less bitter. It is often used in combination with garlic and olive oil in braises, stews, and pan-fried or pasta dishes. 

Make the right choice by the appearance of its bushy leaves with no bruises, good aroma, and well-formed stalks and leaves.